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食物保鮮|奶油分裝・生酮飲食烘焙必備食材

通常我會一次買好幾塊奶油

如果當天來不及分裝

就先冰到冰庫延長保存期

今天來介紹我平常食材的保存法

繼續閱讀「食物保鮮|奶油分裝・生酮飲食烘焙必備食材」

生酮飲食|Koto抗糖麵・米其林低卡解饞假泡麵攻略

【中獎開箱試吃文】

第一次某寶中獎!!!無敵開心啊~

收到的時候都不知道是怎麼回事

幸福來得太突然

繼續閱讀「生酮飲食|Koto抗糖麵・米其林低卡解饞假泡麵攻略」

生酮飲食食譜|巴斯克焦香芝士蛋糕・吃過只會無限製造它!

15分鐘內就可以準備好的蛋糕

做出一身成就感的零失敗甜點

端出去高大上送禮自用兩相宜

繼續閱讀「生酮飲食食譜|巴斯克焦香芝士蛋糕・吃過只會無限製造它!」

生酮飲食食譜|低碳花生醬巧克力脂肪炸彈

上一篇介紹過生巧的基本版

這次延展一下口味 — ❝花生醬巧克力❞

吃過再也不買外面的高糖巧克力

繼續閱讀「生酮飲食食譜|低碳花生醬巧克力脂肪炸彈」

生酮飲食食譜|低碳海鹽生巧克力脂肪炸彈

女生到生理期就是想吃巧克力跟甜食

今天來分享一下

平時生酮也能吃的巧克力食譜(⁎⁍̴̛ᴗ⁍̴̛⁎)‼ 

繼續閱讀「生酮飲食食譜|低碳海鹽生巧克力脂肪炸彈」